Non-Oily White Fish Fillet
Default unit: pcs · Less common product
Description
Non‑oily white fish fillet is an extremely lean fillet from assorted white fish, containing very little fat. It is perfect for steaming, boiling, or baking when a light, diet‑friendly dish is desired.
Nutrition
(per 100g)
Calories82
Protein18г
Fat0.5г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin B6, Niacin (Vitamin B3), Selenium, Phosphorus
How to choose
Choose fillets with uniform white flesh, no yellowish spots, and a characteristic fresh sea scent.
How to store
Keep refrigerated at 0‑2 °C in a sealed bag for up to 2 days; freeze at –18 °C for up to 3 months for longer storage.
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