Non‑Fat Refried Beans
Default unit: pcs · Less common product
Description
Non‑fat refried beans are a smooth puree made from cooked beans without added oil, commonly used in Mexican and South‑American cuisines as a filling or side dish.
Nutrition
(per 100g)
Calories78
Protein5г
Fat0.5г
Carbs13.5г
Vitamins & minerals
Iron, folate (vitamin B9), magnesium, potassium
How to choose
Choose cans labeled as oil‑free, with clear labeling, no sediment or off‑odor, and check the expiry date.
How to store
Keep unopened cans in a cool, dry pantry; once opened, refrigerate and use within 5 days.
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