No-Fat Ham
Default unit: pcs · Less common product
Description
No-Fat Ham is a cooked ham from which almost all fat has been removed, leaving lean meat high in protein. It is suitable for diet meals, salads, and high‑protein snacks.
Nutrition
(per 100g)
Calories100
Protein22г
Fat0.5г
Carbs1г
Vitamins & minerals
Thiamine (B1), Vitamin B6, Vitamin B12, Niacin, Zinc, Selenium
How to choose
Choose a bright pink meat with no gray spots, firm texture and minimal visible fat; avoid products with excessive additives.
How to store
Store in the refrigerator at ≤ 4 °C and consume within 5 days after opening; can be frozen for up to 2 months.
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