Natural Bran
Default unit: pcs · Less common product
Description
Bran is the outer layer of wheat grain, rich in dietary fiber, B‑vitamins and minerals. It is used in baked goods, cereals, and as a nutritious addition to smoothies.
Nutrition
(per 100g)
Calories216
Protein15.6г
Fat4.2г
Carbs64.5г
Vitamins & minerals
B‑vitamins (Thiamine, Riboflavin, Niacin, Folate), Magnesium, Iron
How to choose
Choose bran with no added sugar, dark brown color and intact texture; ensure the package is sealed.
How to store
Store in an airtight container in a cool, dry place; for long‑term storage, refrigerate.
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