Natural Bran
Default unit: pcs · Less common product
Description
Bran is the outer layer of cereal grains, rich in dietary fiber, B‑vitamins and minerals. It is used in baking, cereals, muesli and as a fiber‑boosting ingredient.
Nutrition
(per 100g)
Calories216
Protein15.6г
Fat4.2г
Carbs64.5г
Vitamins & minerals
Vitamin B1, B2, B3, B6, folate; minerals – iron, magnesium, phosphorus, zinc.
How to choose
Choose dry bran with no moisture clumps, a mild pleasant aroma, and undamaged packaging.
How to store
Keep in an airtight container in a cool, dry place; refrigerate for up to 6 months, avoid moisture.
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