Mushroom Stem
Default unit: pcs · Less common product
Description
Fresh stems of button or other edible mushrooms, tender yet slightly crisp, commonly used after chopping. Suitable for stewing, sautéing, or as part of a meat‑or‑vegetable filling.
Nutrition
(per 100g)
Calories22
Protein3г
Fat0.3г
Carbs3.3г
Vitamins & minerals
Vitamin D, Vitamins B2, B3, minerals — potassium, selenium, copper
How to choose
Select stems without dark spots, dry areas, and with a pleasant fresh aroma; they should feel springy when pressed.
How to store
Store in a paper bag in the refrigerator – up to 3 days. Avoid airtight plastic bags to prevent excess moisture.
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