Mullet Fillet
Default unit: pcs · Less common product
Description
Mullet fillet is a boneless piece of the fish’s tender white meat, commonly used for quick grilling, baking, or in sauces.
Nutrition
(per 100g)
Calories95
Protein19г
Fat1.8г
Carbs0г
Vitamins & minerals
Vitamin D, vitamin B12, selenium, phosphorus
How to choose
Fresh fillet should be white and glossy, free of off‑odors, firm to the touch and without blood spots or damage.
How to store
Keep in the refrigerator at 0‑4 °C in paper or plastic wrap for up to 2 days; it can be frozen at –18 °C for up to 2 months.
Recipes with Mullet Fillet
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