Mullet Fillet

Default unit: pcs · Less common product

Description

Mullet fillet is a boneless piece of the fish’s tender white meat, commonly used for quick grilling, baking, or in sauces.

Nutrition

(per 100g)

Calories95
Protein19г
Fat1.8г
Carbs0г

Vitamins & minerals

Vitamin D, vitamin B12, selenium, phosphorus

How to choose

Fresh fillet should be white and glossy, free of off‑odors, firm to the touch and without blood spots or damage.

How to store

Keep in the refrigerator at 0‑4 °C in paper or plastic wrap for up to 2 days; it can be frozen at –18 °C for up to 2 months.

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