Muesli

Default unit: pcs · Common product

Description

Muesli is a blend of rolled oats, nuts, seeds, and dried fruit, typically enjoyed as a quick and nutritious breakfast with milk or yogurt.

Nutrition

(per 100g)

Calories380
Protein8г
Fat7г
Carbs68г

Vitamins & minerals

Vitamin B1, Vitamin B6, Vitamin E, iron

How to choose

Choose muesli made with whole rolled oats, no added sugar, and a variety of nuts and seeds.

How to store

Keep in an airtight container in a dry, cool place; for long‑term storage, freeze to maintain crunchiness.

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