Mudfish
Default unit: pcs · Less common product
Description
Mudfish is a freshwater species that lives in murky, silty waters. Its mild, tender flesh is commonly used in stews and soups.
Nutrition
(per 100g)
Calories105
Protein18г
Fat3г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, selenium, phosphorus
How to choose
Choose fish with firm, springy flesh, a fresh scent, and intact skin free of blemishes.
How to store
Keep refrigerated at 0‑2 °C in an airtight container, use within 1‑2 days or freeze for longer storage.
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