Mori‑Nu Low‑Fat Firm Silken Tofu

Default unit: pcs · Less common product

Description

Mori‑Nu Low‑Fat Firm Silken Tofu is a light soy product with reduced fat and a firm, yet silky texture. It works well in diet dishes, salads, and quick steaming preparations.

Nutrition

(per 100g)

Calories45
Protein5г
Fat1.5г
Carbs2.5г

Vitamins & minerals

Calcium, iron, magnesium, vitamin B1, vitamin B2, vitamin B6, folate

How to choose

Choose a block without cracks, with a soft white color and low fat content; ensure there are no excess water spots; note the production date.

How to store

Keep refrigerated in the original package or in water, changing the water daily; after opening, use within 3 days; it can be frozen, though the texture becomes more crumbly.

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