Mole Sauce

Default unit: pcs · Less common product

Description

A traditional Mexican sauce that blends chilies, cocoa, nuts, spices and sometimes dried fruit, giving it a complex sweet‑bitter flavor. It is served with chicken, turkey, pork or rice.

Nutrition

(per 100g)

Calories150
Protein2.5г
Fat8г
Carbs18г

Vitamins & minerals

Vitamin C, Vitamin A (as beta‑carotene), Vitamin E, magnesium, iron

How to choose

Look for a sauce with a dark, uniform color and aromas of chocolate, chilies and spices; avoid products with sediment or a burnt smell; prefer a list without artificial additives.

How to store

Store in a dark, cool pantry; after opening, keep refrigerated and use within 1 month; the sauce can be frozen for up to 3 months.

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