M&M's
Default unit: pcs · Less common product
Description
M&M's are bite‑size candies with a thin sugar shell, chocolate interior and colorful coating, popular as a quick sweet snack and a decorative ingredient in baked goods.
Nutrition
(per 100g)
Calories480
Protein4.5г
Fat22г
Carbs68г
Vitamins & minerals
Vitamin E, Riboflavin (Vitamin B2)
How to choose
Look for a package with intact, bright shells and no melted or wrinkled pieces.
How to store
Keep in a cool, dry place in a sealed bag, avoiding moisture.
Recipes with M&M's
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