M&M's

Default unit: g · Common product

Description

M&M's are bite‑size milk‑chocolate candies coated with a colorful sugar shell, popular as a snack and as a decorative topping for desserts and baked goods.

Nutrition

(per 100g)

Calories470
Protein4.5г
Fat24г
Carbs73г

Vitamins & minerals

Vitamin E, Riboflavin (B2), Calcium

How to choose

Pick a package where the candy shells are intact, without melted or stuck pieces.

How to store

Keep in a cool, dry place in a sealed package to prevent moisture absorption and loss of flavor.

Explore more in the encyclopedia

Discover more foods and their nutritional benefits

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App