M&M's
Default unit: g · Common product
Description
M&M's are bite‑size milk‑chocolate candies coated with a colorful sugar shell, popular as a snack and as a decorative topping for desserts and baked goods.
Nutrition
(per 100g)
Calories470
Protein4.5г
Fat24г
Carbs73г
Vitamins & minerals
Vitamin E, Riboflavin (B2), Calcium
How to choose
Pick a package where the candy shells are intact, without melted or stuck pieces.
How to store
Keep in a cool, dry place in a sealed package to prevent moisture absorption and loss of flavor.
Recipes with M&M's
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