Frozen Mixed Vegetables
Default unit: pcs · Less common product
Description
Frozen mixed vegetables are a ready‑to‑use blend of assorted vegetables, typically including broccoli, cauliflower, carrots, peas, and corn. They are convenient for quick sautéing, microwaving, or adding to casseroles.
Nutrition
(per 100g)
Calories45
Protein2г
Fat0.3г
Carbs9г
Vitamins & minerals
Vitamin C, Vitamin A (beta‑carotene), folate, potassium
How to choose
Choose a bag free of large ice crystals, with bright colors and firm pieces; avoid any signs of freezer burn.
How to store
Store in the freezer at –18 °C (0 °F) or lower; do not thaw and refreeze.
Recipes with Frozen Mixed Vegetables
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