Mixed Summer Squash

Default unit: pcs · Less common product

Description

Mixed summer squash combines zucchini, yellow squash and pattypan, sliced into ½‑inch rounds. It is ideal for sautéing, roasting or stewing.

Nutrition

(per 100g)

Calories17
Protein1.2г
Fat0.3г
Carbs3.1г

Vitamins & minerals

Vitamin C, vitamin A (beta‑carotene), potassium, folate.

How to choose

Select squash with firm, glossy skin, free of soft spots or blemishes; the color should be bright and uniform.

How to store

Keep in the refrigerator in a perforated bag for 5–7 days; sliced pieces can be stored in cold water, changing the water daily.

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