Mixed Seafood
Default unit: pcs · Less common product
Description
Mixed seafood is a ready‑to‑use blend of various marine delicacies such as octopus, small shrimp and cleaned mussels. It is commonly added to quick‑cook dishes, soups, paella and fried appetizers.
Nutrition
(per 100g)
Calories85
Protein15г
Fat1г
Carbs0г
Vitamins & minerals
Vitamin B12, vitamin D, iodine, selenium, omega‑3 fatty acids.
How to choose
Assess colour and aroma; seafood should have a fresh sea scent without a bitter odor, and the mix should contain no dry or damaged pieces.
How to store
Keep frozen at –18 °C in an airtight bag; once thawed, use within 24 hours and do not refreeze.
Recipes with Mixed Seafood
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App
