Mixed Seafood

Default unit: pcs · Less common product

Description

Mixed seafood is a ready‑to‑use blend of various marine delicacies such as octopus, small shrimp and cleaned mussels. It is commonly added to quick‑cook dishes, soups, paella and fried appetizers.

Nutrition

(per 100g)

Calories85
Protein15г
Fat1г
Carbs0г

Vitamins & minerals

Vitamin B12, vitamin D, iodine, selenium, omega‑3 fatty acids.

How to choose

Assess colour and aroma; seafood should have a fresh sea scent without a bitter odor, and the mix should contain no dry or damaged pieces.

How to store

Keep frozen at –18 °C in an airtight bag; once thawed, use within 24 hours and do not refreeze.

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