Mixed Nuts and Seeds
Default unit: pcs · Less common product
Description
A blend of nuts (almonds, walnuts, cashews) and seeds (sunflower, pumpkin) that offers rich flavor and nutrition. Ideal for snacking, mixing into granola, or baking.
Nutrition
(per 100g)
Calories580
Protein20г
Fat45г
Carbs15г
Vitamins & minerals
Vitamin E, magnesium, selenium, B‑vitamins (especially B6)
How to choose
Choose nuts and seeds that are free of rancid odor, have uniform color, and show no signs of spoilage; preferably unsalted and without unnecessary additives.
How to store
Store in an airtight container in a cool, dry place; in warm climates keep refrigerated to prevent rancidity.
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