Minced Ham
Default unit: g · Common product
Description
Minced ham is finely ground pork ham that may be smoked or cured, providing a flavorful, tender meat for fillings, salads, and cooked dishes.
Nutrition
(per 100g)
Calories150
Protein20г
Fat7г
Carbs1г
Vitamins & minerals
Vitamin B12, Vitamin B6, Niacin (Vitamin B3), Iron, Phosphorus
How to choose
Select minced ham with a consistent pink hue, free of dark spots and without gritty salt crystals.
How to store
Keep refrigerated at 0‑4 °C and consume within 3‑5 days; for longer storage, freeze in a sealed package for 2‑3 months.
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