Mexican Squash
Default unit: pcs · Less common product
Description
Mexican squash is a tender summer squash similar to zucchini, with a thin skin and delicate flesh that cooks quickly.
Nutrition
(per 100g)
Calories16
Protein1.2г
Fat0.2г
Carbs3.4г
Vitamins & minerals
Vitamin A (beta‑carotene), Vitamin C, potassium
How to choose
Select squash with smooth, glossy skin and firm flesh, free of wrinkles. Avoid specimens with dark spots or soft areas.
How to store
Store in the refrigerator in a perforated plastic bag or container in the vegetable drawer, using within 5–7 days. Do not wash before storage to prevent spoilage.
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