Mayocoba Bean
Default unit: pcs · Less common product
Description
Mayocoba bean is a large white bean with a buttery, tender texture, commonly used in Mexican cuisine such as soups, stews and salads.
Nutrition
(per 100g)
Calories127
Protein8.7г
Fat0.5г
Carbs22.8г
Vitamins & minerals
Rich in folate, iron, magnesium, potassium and vitamin B6.
How to choose
Select dry beans that are free of cracks, have a uniform white color and show no signs of damage. Check the best‑by date and avoid packages with excess moisture.
How to store
Keep dry beans in an airtight container in a cool, dry place. After cooking, transfer to a container and refrigerate for 3‑4 days.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App