Mate Tea
Default unit: pcs · Less common product
Description
Mate is a traditional South American beverage made from the leaves of the yerba mate plant (Ilex paraguariensis). It has a robust, slightly bitter flavor and contains caffeine, providing an energizing boost.
Nutrition
(per 100g)
Calories5
Protein1г
Fat0.1г
Carbs0.9г
Vitamins & minerals
Vitamins B1, B2, C; minerals: magnesium, zinc
How to choose
Look for bright‑green dry leaves without mold; the aroma should be herbaceous with a slight smoky note.
How to store
Keep in a sealed bag or jar in a dry, cool place, avoiding direct sunlight.
Recipes with Mate Tea
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