Zefir
Default unit: pcs · Common product
Description
Zefir is a soft, airy confection made from fruit puree, whipped egg whites, sugar and gelatin, often enjoyed as a dessert or incorporated into pastries.
Nutrition
(per 100g)
Calories300
Protein2г
Fat0г
Carbs70г
Vitamins & minerals
Vitamin C, potassium
How to choose
Look for uniform colour, no cracks or dry edges; the aroma should be fresh and fruity.
How to store
Store in an airtight container in a cool, dry place, away from moisture, for up to 2 weeks.
Recipes with Zefir
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App