Marlin Steak
Default unit: pcs · Less common product
Description
Marlin steak is a thick cut of firm white flesh, high in protein and very low in fat, commonly grilled or baked.
Nutrition
(per 100g)
Calories105
Protein22г
Fat1.5г
Carbs0г
Vitamins & minerals
Vitamin D, vitamin B12, selenium, niacin, phosphorus
How to choose
Look for an even white flesh, no yellow or brown areas, and a light, fresh sea aroma.
How to store
Keep refrigerated at 0‑2 °C in airtight packaging, use within 2 days, or freeze at –18 °C.
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