Marlin Fillet
Default unit: pcs · Less common product
Description
Marlin fillet is a firm, pinkish meat from a large oceanic fish, known for its pronounced flavor and low fat content. It is often grilled, baked, or pan‑fried.
Nutrition
(per 100g)
Calories108
Protein20.5г
Fat2г
Carbs0г
Vitamins & minerals
Vitamin B12, Niacin (Vitamin B3), Selenium, Vitamin D
How to choose
Look for fillets without discoloration, with an even pink hue and no off‑odors. The texture should be springy, not flaky.
How to store
Keep in the refrigerator at 0‑2 °C in a sealed bag for up to 2 days; for longer storage freeze at –18 °C for up to 2 months.
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