Marinara Sauce
Default unit: pcs · Common product
Description
Marinara sauce is an Italian tomato‑based sauce flavored with garlic, olive oil and herbs, commonly used on pasta, pizza and meat dishes.
Nutrition
(per 100g)
Calories71
Protein1.2г
Fat2.5г
Carbs9.5г
Vitamins & minerals
Vitamin C, Vitamin A (beta‑carotene), potassium
How to choose
Prefer sauces with no added sugar, natural herbs, and cold‑pressed olive oil; check the label for preservatives.
How to store
After opening, keep in the refrigerator in a sealed jar for 5–7 days, or freeze portions for longer storage.
Recipes with Marinara Sauce
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