Mare's Milk

Default unit: pcs · Less common product

Description

Mare's milk is a dairy product obtained from mares, featuring a mild sweet taste, low fat content, and a high lactose level. Historically it was consumed by nomadic peoples as an energizing drink and used in cheese making.

Nutrition

(per 100g)

Calories44
Protein2г
Fat1.5г
Carbs5г

Vitamins & minerals

Vitamin B2, vitamin B12, calcium, magnesium, phosphorus

How to choose

Choose pasteurized milk with an intact package and a pleasant, mild dairy aroma. Avoid any product that smells sour or has curdles.

How to store

Store in the refrigerator at +2…+4 °C and consume within 5–7 days after opening. Do not freeze, as it alters the texture.

Explore more in the encyclopedia

Discover more foods and their nutritional benefits

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App