Manzanilla Olive

Default unit: pcs · Less common product

Description

Manzanilla olives are medium‑sized green olives, typically brined with herbs. They have a mild, slightly salty flavor and are popular in salads, tapas and pasta dishes.

Nutrition

(per 100g)

Calories115
Protein0.8г
Fat10.7г
Carbs5.5г

Vitamins & minerals

Vitamin E, iron, calcium, dietary fiber

How to choose

Prefer olives without blemishes, with a fresh herb aroma and not overly salty; color should be light greenish.

How to store

Keep refrigerated in their brine with the lid tightly closed; they stay fresh for 1–2 months.

Explore more in the encyclopedia

Discover more foods and their nutritional benefits

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App