Manchego Cheese
Default unit: pcs · Less common product
Description
Manchego cheese is a traditional Spanish semi‑hard cheese made from sheep’s milk, aged from 60 days up to two years, featuring a nutty flavor and buttery texture. It pairs well with tapas, wine tastings, and salads.
Nutrition
(per 100g)
Calories398
Protein25г
Fat33г
Carbs1.5г
Vitamins & minerals
Calcium, phosphorus, vitamin A, vitamin B2 (riboflavin)
How to choose
Choose cheese without cracks, with a uniform firm texture and an aroma that matches the stated aging period.
How to store
Store in the refrigerator at 2‑4 °C, wrapped in parchment paper or a sealed container, away from strong odors.
Recipes with Manchego Cheese
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App