Manchego Cheese
Default unit: pcs · Less common product
Description
Manchego cheese is a firm cheese made from sheep’s milk in the La Mancha region of Spain. It features a nutty‑buttery flavor and is commonly used in salads, tapas, and baked dishes.
Nutrition
(per 100g)
Calories398
Protein25г
Fat33г
Carbs0.6г
Vitamins & minerals
Vitamin A, Vitamin B2 (riboflavin), calcium, phosphorus, zinc
How to choose
Choose cheese with a uniform creamy‑white interior, no cracks in the rind, and a distinct sheep‑milk aroma. Fresh Manchego feels firm yet pliable.
How to store
Keep refrigerated wrapped in parchment paper then foil or an airtight container – up to 3‑4 weeks. For longer storage, freeze and thaw slowly in the fridge.
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