Malabar Spinach Leaves
Default unit: pcs · Less common product
Description
Malabar spinach leaves are large, glossy, heart‑shaped leaves of the tropical vine Basella alba. They have a mild, slightly peppery taste and are popular in Asian and Indian cooking, often added to curries, stir‑fries, and soups.
Nutrition
(per 100g)
Calories19
Protein2г
Fat0.3г
Carbs3.2г
Vitamins & minerals
Vitamin A (β‑carotene), Vitamin C, iron, calcium, potassium
How to choose
Choose glossy leaves without yellow spots, firm yet tender, with a light fresh aroma.
How to store
Store in the refrigerator in a plastic bag or a container with a damp paper towel for 3–5 days; do not freeze as the leaves lose texture.
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