Mahi Mahi Fillet
Default unit: pcs · Less common product
Description
Mahi Mahi fillet is a firm white flesh with a mild, slightly sweet flavor. It is commonly grilled, baked, or pan‑seared in butter sauces.
Nutrition
(per 100g)
Calories105
Protein20г
Fat1г
Carbs0г
Vitamins & minerals
Vitamin B12, Niacin (Vitamin B3), Selenium, Vitamin D
How to choose
Look for fillets with bright white flesh, no discoloration, no strong odor, and a springy texture. Fresh meat should not show blood spots.
How to store
Keep in the refrigerator at 0‑2 °C in a sealed bag for up to 2 days, or freeze at –18 °C for up to 3 months.
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