Mackerel in Brine
Default unit: pcs · Less common product
Description
Mackerel in brine is a salted, lightly cured sea fish preserved in a salt solution. It has tender, omega‑3‑rich flesh and is commonly used in salads, sandwiches and appetizers.
Nutrition
(per 100g)
Calories260
Protein18.5г
Fat20г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Selenium, Niacin
How to choose
Choose fish with firm, elastic flesh, no skin tears, and a fresh sea scent; the brine should be clear and free of sediment.
How to store
Keep the unopened package refrigerated for up to 5 days after opening; once opened, transfer to an airtight container or freeze for longer storage.
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