LSA (Linseed, Soy, Almond)

Default unit: pcs · Less common product

Description

LSA is a blend of ground linseed, soy flour and almond meal, rich in omega‑3 fatty acids, protein and fiber. It is commonly used as an egg replacer in baking or to boost the nutritional profile of dishes.

Nutrition

(per 100g)

Calories510
Protein25.1г
Fat37.4г
Carbs26.3г

Vitamins & minerals

Omega‑3 fatty acids, Vitamin E, magnesium, zinc

How to choose

Choose a blend with a fresh nutty aroma and no signs of rancidity. Ensure the particles are uniformly ground and the package is intact.

How to store

Store in an airtight container in the refrigerator or a cool, dark pantry for up to 6 months. For extended storage, freeze to prevent oxidation.

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