Low‑Fat Cheese

Default unit: pcs · Less common product

Description

Low‑fat cheese is a lean dairy product made from skimmed milk or whey. It has a soft texture, mild flavor, and is commonly used in diet recipes, salads, and baked goods.

Nutrition

(per 100g)

Calories90
Protein20г
Fat1г
Carbs3г

Vitamins & minerals

Calcium, vitamin B2, vitamin B12, phosphorus

How to choose

Choose a cheese labeled with ≤ 5 % fat. The texture should be smooth, without dry crumbs, and the taste mild and not overly salty.

How to store

Store in a sealed bag or container in the refrigerator at 1‑4 °C. Use within 10‑14 days after opening.

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