Low-Fat Sugar-Free Yogurt
Default unit: pcs · Less common product
Description
Low‑fat sugar‑free yogurt is a creamy dairy product with minimal fat and no added sugar. It’s suitable for diet plans, desserts, and smoothies.
Nutrition
(per 100g)
Calories45
Protein5г
Fat0.5г
Carbs5г
Vitamins & minerals
Calcium, vitamin B2 (riboflavin), vitamin B12, vitamin D (in fortified versions).
How to choose
Look for an undamaged package, ensure the label states “no added sugar” and “low‑fat,” and check the best‑before date.
How to store
Keep refrigerated at +2–4 °C; once opened, consume within 5 days and do not leave at room temperature for more than 1 hour.
Recipes with Low-Fat Sugar-Free Yogurt
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