Low-Fat Strawberry Jam
Default unit: pcs · Less common product
Description
Low‑fat strawberry jam made from fresh strawberries with reduced sugar. Used as a spread on bread, a filling for pastries, or an addition to yogurts.
Nutrition
(per 100g)
Calories130
Protein0.3г
Fat0.1г
Carbs33г
Vitamins & minerals
Vitamin C, potassium, antioxidants (polyphenols)
How to choose
Choose jam in an intact glass jar, look for a bright red color, and check that the added sugar content is low as indicated on the label.
How to store
Store in the refrigerator after opening at 2–4 °C and consume within 2–3 weeks; keep the unopened jar in a cool, dark pantry.
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