Low-Fat Small-Curd Cottage Cheese
Default unit: g · Common product
Description
Low‑fat small‑curd cottage cheese is a fresh dairy product made from skimmed milk, featuring fine curds and a mild flavor. It is ideal for salads, spreads, and high‑protein snacks.
Nutrition
(per 100g)
Calories80
Protein11г
Fat1г
Carbs3г
Vitamins & minerals
Calcium, Vitamin B12, Vitamin D, Phosphorus
How to choose
Pick a product with little whey, a uniform white texture, and a pleasant milky aroma.
How to store
Store in the refrigerator at 0‑4 °C in an airtight container and consume within 5‑7 days; it can be frozen for up to two months.
Recipes with Low-Fat Small-Curd Cottage Cheese
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