Low-Fat Parmesan Cheese
Default unit: g · Common product
Description
Low‑fat Parmesan cheese is a hard, aged Italian cheese made from partially skimmed cow’s milk, offering the same sharp, nutty flavor as regular Parmesan with reduced fat content. It is commonly grated over pastas, salads, and soups.
Nutrition
(per 100g)
Calories300
Protein35г
Fat12г
Carbs3г
Vitamins & minerals
Calcium, Vitamin A, Vitamin B12, Phosphorus
How to choose
Choose a cheese with a uniform pale‑golden color, free of cracks or dry spots; it should have a fragrant, sharp aroma and a crumbly texture.
How to store
Store in the refrigerator in an airtight container or wrapped tightly in parchment and foil at 0‑4 °C; for longer storage, freeze up to two months.
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