Low-Fat Cottage Cheese
Default unit: pcs · Less common product
Description
Low‑fat cottage cheese is a fresh cheese with 2–4 % fat, high in protein and low in carbohydrates. It is commonly used in salads, casseroles, and as a base for desserts.
Nutrition
(per 100g)
Calories80
Protein12г
Fat2г
Carbs3г
Vitamins & minerals
Calcium, vitamin B2 (riboflavin), phosphorus
How to choose
Choose curd cheese that is smooth, without cracks, has a fresh milky aroma, and contains no unnecessary additives such as sugar or flavorings.
How to store
Store in the refrigerator at 0–4 °C in a sealed container; after opening, use within 5–7 days, and it can be frozen for up to 2 months.
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