Long Firm Fresh Kelp
Default unit: pcs · Less common product
Description
Long firm fresh kelp is a seaweed harvested while young, featuring long, dense fronds that retain a crisp texture. It is used in Asian cuisine for salads, soups, and sushi, and provides a good source of iodine and minerals.
Nutrition
(per 100g)
Calories45
Protein1.5г
Fat0.5г
Carbs9г
Vitamins & minerals
Iodine, calcium, iron, vitamin K, vitamin C
How to choose
Fresh kelp has dark‑green, glossy fronds free of slime, cracks, or damage; the fronds should be flexible yet retain firmness.
How to store
Store in the refrigerator in an airtight container or damp cloth for 2–3 days; can be blanched and frozen for up to 3 months.
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