London Steak

Default unit: pcs · Less common product

Description

London steak is a thick cut of beef, usually from the round or flank, prepared by marinating and quickly searing over high heat, then sliced for serving. It is popular in American and European cuisines, often accompanied by sides and sauces.

Nutrition

(per 100g)

Calories143
Protein21г
Fat5г
Carbs0г

Vitamins & minerals

Vitamin B12, niacin (B3), vitamin B6, iron, zinc

How to choose

Choose beef that is bright red, free of gray or brown spots, with even marbling and a firm texture.

How to store

Store in the refrigerator at 0‑4 °C in an airtight package for 3‑5 days; for longer storage freeze in a sealed bag for up to 6 months.

Explore more in the encyclopedia

Discover more foods and their nutritional benefits

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App