London Broil
Default unit: pcs · Less common product
Description
London broil is a thick cut of beef flank or top round, often marinated and quickly grilled or broiled to medium doneness, then sliced thinly across the grain. It is served as a main course or sliced for salads.
Nutrition
(per 100g)
Calories250
Protein26г
Fat15г
Carbs0г
Vitamins & minerals
Vitamin B12, niacin (B3), vitamin B6, iron, zinc
How to choose
Choose beef that is bright red, free of gray or brown spots, with even marbling and a firm texture.
How to store
Store in the refrigerator at 0‑4 °C in an airtight package for 3‑5 days; for longer storage freeze in a sealed bag for up to 6 months.
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