Lima Beans

Default unit: pcs · Common product

Description

Lima beans are large, tender legumes with a creamy texture and a mild, slightly nutty flavor. They are used in soups, stews, salads, or as a side dish, available fresh, frozen, or canned.

Nutrition

(per 100g)

Calories115
Protein7г
Fat0.5г
Carbs21г

Vitamins & minerals

Vitamin B1, Vitamin B6, folate, iron, potassium, magnesium

How to choose

Select beans of uniform size, free of cracks, dry, and odorless; for frozen beans, ensure no ice crystals.

How to store

Keep fresh beans in the refrigerator in a plastic bag for 2–3 days; frozen beans store in the freezer up to 12 months; dried beans in a cool dry place for up to 1 year.

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