Lima Bean
Default unit: pcs · Common product
Description
Dried lima beans are the dehydrated form of the legume; once soaked and cooked they develop a soft, buttery texture and a rich flavor. They are commonly added to hearty soups, stews, and as a nutritious side.
Nutrition
(per 100g)
Calories340
Protein21г
Fat1г
Carbs58г
Vitamins & minerals
Vitamin B1 (thiamine), Vitamin B9 (folate), Vitamin B6, iron, magnesium
How to choose
Select beans that are uniform in size, free of cracks, dry, and show no signs of moisture or insects. Fresh beans have a mild, pleasant aroma.
How to store
Keep in an airtight container in a cool, dry place – up to one year. Cooked beans should be cooled and stored in the refrigerator for 3‑4 days.
Recipes with Lima Bean
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App