Light Yellow Plantain
Default unit: pcs · Less common product
Description
Yellow plantain is a ripe, banana‑like fruit commonly boiled or fried. It has a soft, creamy texture with a mild sweet‑savory flavor, suitable for side dishes and desserts.
Nutrition
(per 100g)
Calories122
Protein1.3г
Fat0.4г
Carbs31.9г
Vitamins & minerals
Vitamin A, Vitamin C, Vitamin B6, potassium
How to choose
Choose plantains with bright yellow skin free of brown spots; they should feel firm and have no soft areas.
How to store
Store unripe plantains at room temperature; once ripe, keep them in the refrigerator and use within 5 days.
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