Canned Light Tuna
Default unit: pcs · Less common product
Description
Canned Light Tuna is a lightly flavored tuna, usually packed in oil, with tender white flesh that flakes easily. It’s commonly used in salads, sandwiches, and pasta dishes.
Nutrition
(per 100g)
Calories198
Protein23.6г
Fat9г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Niacin (Vitamin B3), Selenium
How to choose
Look for undamaged cans and check the production date; choose the oil‑packed version for juiciness or the water‑packed one for fewer calories, and note the sodium level.
How to store
Keep unopened cans in a cool, dry place. After opening, transfer to an airtight container and refrigerate, using within 2–3 days.
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