Light Rye

Default unit: pcs · Less common product

Description

Light rye is a low‑density rye grain commonly milled into flour for lighter breads, retaining its distinctive aroma and high nutritional value.

Nutrition

(per 100g)

Calories340
Protein9г
Fat1.5г
Carbs72г

Vitamins & minerals

Vitamin B1, Vitamin B3, iron, magnesium

How to choose

Select grains of uniform size without signs of mold or damage; whole, unprocessed kernels are preferable.

How to store

Keep in an airtight container in a cool, dry place; for extended storage, place in the refrigerator or freezer.

Explore more in the encyclopedia

Discover more foods and their nutritional benefits

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App