Light Red Kidney Beans
Default unit: pcs · Less common product
Description
Light red kidney beans are canned, pre‑cooked beans with low fat, a vivid red color and a mild flavor. They are commonly added to salads, chili, stews and other Mediterranean or Mexican dishes.
Nutrition
(per 100g)
Calories80
Protein5.5г
Fat0.5г
Carbs12г
Vitamins & minerals
Folate, iron, magnesium, vitamin B6
How to choose
Choose cans with whole, intact beans, minimal liquid and no added flavorings. Check the expiration date and that the can is sealed properly.
How to store
Store unopened cans in a dry, cool place. After opening, transfer to an airtight container and keep refrigerated for no more than 3‑4 days.
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