Light Red Kidney Beans
Default unit: pcs · Less common product
Description
Light red kidney beans are a milder‑flavored, tender variety of red kidney beans, commonly added to salads, stews and soups after rinsing and draining.
Nutrition
(per 100g)
Calories84
Protein5.5г
Fat0.5г
Carbs15г
Vitamins & minerals
Folate, Vitamin B6, Iron, Potassium
How to choose
Choose cans where the beans are whole, the can is undamaged, and the liquid is clear; check the expiration date and ensure low sodium if desired.
How to store
Store unopened cans in a cool, dry place for up to 2 years; after opening, transfer beans to an airtight container and keep refrigerated for up to 4 days.
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