Light Tuna
Default unit: pcs · Less common product
Description
Light canned tuna is tuna packed in its own water with reduced fat, ideal for salads, sandwiches, and pasta dishes. It offers a high protein content with low calories.
Nutrition
(per 100g)
Calories96
Protein21.5г
Fat0.8г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin D, Niacin (B3), Selenium, Phosphorus
How to choose
Choose cans without dents, containing clear water with no sediment. Make sure the label reads “Light” or “low‑fat,” and check for low sodium if that matters to you.
How to store
Keep unopened cans in a dry, cool pantry. Once opened, transfer to an airtight container, refrigerate, and consume within 3 days.
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